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Mental Performance

Mental Performance

Mental Performance

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Full 8 Session Program

Kirsty MacMillan

Micah Parsons... my fav NFL player and a game changer for the Green Bay Packers. Devastating injury on Sunday, definitely needs surgery and a loooooong rehab.

Being a teammate is and should be much more than what happens on the field. Being a coac

So freaking proud of you girls! Silver in Premier at the 18U Challenge Cup!!! You’ve all worked so hard physically AND mentally and it’s showing!! I know there’s no limit to what you can achieve ❤️ @mvceverest18 @volleyballmvc

#mac

I know I used to think this way... I wished I felt confident and could speak in front of others. Because I didn't feel it, I didn't act it. To be honest... when I was in high school I wanted to be a teacher. But the thought of getting up in front of

OK it's not EXACTLY the whole story, but there is research that shows that the people you
surround yourself with will have an influence on you. Either positively or negatively. So it's important to have people around you who value the same things as

It’s a massive testament to our love for North… he showed us the true love of a dog and how it makes a house a home. So now we keep North’s love going strong with our new baby girl Chloe 🩵. A purebred German Shepherd, already sho

Change always requires courage. Be brave and create the life you REALLY want.

#macmillanelitemindset
#mentalperformance
#mentalstrength
#trusttheprocess
#growthmindset
#successmindset
#healthymindset
#elitemindset
#coaching

Mental Performance skills are the secret sauce to level up your performance, whatever your sport. In the paddling world, most of us are now entering our off season which means we're focussing our training on things that we can build over the winter.