Mental Performance Coach

I Coach Future Olympians on How to Train their Mindset so they have Consistent Confidence, Self-Control, and Manage Pressure when it matters the most.

Coach Kirsty MacMillan MPM, BA, RRT, CCAA

Mental Performance Certified Coach - professional athletes, D1 athletes and teams, Secondary and Private Schools.

Pro, International Athlete - StandUp Paddleboard Racing, competing for Team Canada at 3 World Championships. Currently training for Worlds in Italy October 2026

The 8 Skills of Mental Performance

  1. Elite Mindset

  2. Awareness

  3. Focus

  4. Confidence & Self-Control

  5. Process Over Outcome

  6. Visualization

  7. Routines and Habits

  8. Managing Pressure

Current Clients

Mountain Volleyball Club

D1 18U Girls

St. Francis Xavier Secondary School -

Regional High Performance Sport Program

Defensa Volleyball Club

D1 16U and 18U Girls

Dearcroft Montessori School

Maddi LeBlanc

Pro SUP Athlete

Non-profit Teen Girls Camps

Samantha Rutt Coaching

England

Many D1 Volleyball Players

Tim Oliver

Pro SUP Athlete

Kirsty has joined Paddle Monster as their

Mental Performance certified coach!

Check out my interview with TotalSUP’s Maddi Leblanc

&

Find out more about myself and how I can help you as a mental performance coach!

Please use and enjoy my IHG Hotels & Resorts Corporate rate