Elite Mental Performance Mentorship Program
Future Olympians don’t leave performance to chance—
they train their minds to deliver under pressure.
A proven Mental Performance Mentorship Program to help you stay in control,
build consistent confidence, and perform when it matters most.
✅ This IS for you if…
You overthink in big moments
Your confidence disappears under pressure
You know you’re capable of more but can’t access it
You want to get better and have big goals for the future
🚫 This is NOT for you if…
You want a quick fix
You’re not open to changing how you think
You aren’t invested in your sport + future
3 Pillars of Mental Performance:
Self-Control
You’ll learn how to recognize and regulate your emotions, understand how thoughts work, and eliminate self-limiting beliefs that hold you back. You have to be in control of yourself to be in control of your performance.
Consistent Confidence
Confidence isn’t something you either have or don’t have. It’s a skill that is built through preparation, body language, focus and self-talk. And because of this, you don’t have to worry about if you’ll have it on game day… you’ll always have it.
Performing Under Pressure
You’ll develop routines and refocusing techniques that help you stay present, be where your feet are, and perform your very best when it matters most.
Coach Kirsty MacMillan MPM, BA, RRT, CCAA
Mental Performance Certified Coach - professional athletes, D1 athletes and teams, Secondary and Private Schools.
Pro, International Athlete - StandUp Paddleboard Racing, competing for Team Canada at 3 ICF World Championships. Currently training for Worlds in Italy October 2026. Sponsored by Starboard.
What’s Included:
12 weeks of video lessons on Mental Performance Skills
1:1 coaching sessions with Coach Kirsty
24/7 access to Coach Kirsty for help in the moment when you need it
Practical strategies and drills you can use immediately
Pre and Post assessment using the MacMillan Mental Performance Score Protocol TM
Group Zoom calls once a month
Access to private community of like-minded elite athletes for discussions and support
Ready to Take Control of Your Performance?
If you’re sick of feeling like your performance doesn’t reflect your ability, it’s time to train the mental side of your game.