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kirstymacmillan.com
Home
Mental Performance
Testimonials
The Program
Free Guides
SUP
Media Centre
Schedule
0
0
Book
Home
Mental Performance
Testimonials
The Program
Free Guides
SUP
Media Centre
Schedule
Book

Kirsty MacMillan

Confidence is not something some people “have” and others don’t. It’s something you do, it’s a verb, and you do it with your BFS. When your Body Language, Focus and Self-Talk are rolling and good… that IS confid
I can’t tell you the number of times I’ve heard from athletes I coach - all about who the opponent is in the next big game. It takes time to have them understand that this actually ISN’T important, and what they should focus on.
Nobody wants to be on an emotional roller coaster. Especially your daughter when she’s playing a game that she loves. I’ve been on teams as a mental performance coach where I’ve witnessed the entire team on the roller coaster. Not