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Mental Performance

Mental Performance

Mental Performance

Kirsty MacMillan

I’m really proud to be speaking at a women’s conference by @femcityhamilton next week on Dream Big to Shift Big! Excited to share my journey as an athlete and pursuing my passion… and equally excited to hear the other incredible sp

Getting these texts from one of my athlete’s moms was the best part of my day last weekend! I had done a session with her daughter the night before a big volleyball tournament… she really wantwd to play her best and she wanted some remin

New Car Day is the best!

Happy International Women’s Day to all the incredible and inspiring women I’m lucky enough to know! ❤️

So much fun this afternoon with my longtime @lakesurfistas family! Screened @mayaandthewave for OFFA’s International Women’s Day… what a great movie!! The first big wave female surfer @maya and all that she endured in a male domina

New YouTube channel started! Just an intro so far but I will be adding videos to it along the way… lots of tips and insight into mental performance training! Hope you enjoy :) Link is in my story or search MacMillan Elite Mindset on YouTube!